HeiaHeia 5.2.4

HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions that lead to significant long-term gains.

With HeiaHeia's personal wellbeing journal, you can keep track of your activities and hobbies. The app supports over 600 different activity types, ranging from yoga to ice climbing, karate to CrossFit, as well as hobbies like crafts and culture. It even includes micro actions, which are small daily actions that have a big impact on your health (note: only available in community-wide wellbeing programs). The journal also features a built-in GPS that tracks the duration, distance, and speed of your outdoor activities. You can log activities manually or sync data automatically with Apple Health or other devices and apps such as Garmin, Fitbit, Polar, Suunto, and more.

Joining HeiaHeia challenges and virtual communities is a great way to improve team spirit and promote wellbeing in various settings. These challenges are inclusive, inspiring, and collaborative. To learn more about HeiaHeia challenges, please visit our website.

Get inspired by setting your own goals for steps, sleep, weight, and active hours, and see your progress in real time. Earn virtual medals for completing streaks of daily goals achieved. Additionally, explore the Content Library that offers inspiring content and training programs designed by professionals.

One of the key features of HeiaHeia is the ability to connect with friends, co-workers, and family for peer support. Motivate one another with cheers and comments as you progress towards your wellbeing goals.

• Note: Continued use of GPS running in the background can dramatically decrease battery life.